Here are some of the best yoga Poses to Promote Hair Growth,which promotes increase your blood circulation in the head turn nourishes the hair follicles.Must try these yoga exercises that will facilitate hair growth.
Sarvangasana also supports hair growth by activating the most important glands of the body. Sarvangasana is considered one of the best asanas. Hold this Yoga pose for at least 40 seconds.
Benefits of Sarvangasana
The most important benefit of this asana is that it addresses the thyroid and parathyroid glands.
By bending the neck, there is increased blood circulation to these glands.
It regularises your metabolism and keeps fatigue at bay.
Sasangasana is a beneficial asana for hair growth, because Proper blood circulation to the scalp means healthy and strong hair.in order to perform this asana you need to touch your crown to the ground, which helps the blood to flow to the head.
Benefits Of Sasangasana
Increases the circulation to the brain and adrenal glands.
Energy to the cells in your head.
Adho Mukha Svanasana
Adho Mukha Svanasana one of the best yoga poses for hair growth, promotes blood circulation in the head and the crown region which in turn nourishes the hair follicles.
Benefits of Adho Mukha Svanasana
Improves blood circulation
Releasing stress & relaxes your mind
Circulate fresh blood to flow into your head
Known as headstand, Sirsasana also helps solve endocrine-related problems and improves blood circulation. this pose helps relieve stress and calms the mind.
Benefits Of Sirsasana
It increases blood flow to the scalp
Supply of oxygenated blood to the brain cells & scalp cells gets nourished, which increase your hair growth.